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Ballet Workout: Ballet Classic Mini Class

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Oct 11, 2016
22:54

Sign up for full length weekly classes: http://ballet24.com/sign-up/ Suggested Playlist: https://open.spotify.com/album/2h5c9W3h7wegYQzbua3Syp Classic Ballet combinations at barre and in center. Practice your technique and build the strength and coordination at the same time. If you have any questions let me know! xoxoxo~ Mel Sign up for the free newsletter and be entered to win your own Vita Vibe portable barre: http://ballet24.com How to take things at your own pace: https://youtu.be/J5T6YRpdk2M VitaVibe Barre review: https://youtu.be/do-ezgUeWY4 Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements. ~ Facebook: https://www.facebook.com/getballet24/ ~ Instagram: https://www.instagram.com/ballet24melody/ ~ Twitter: https://twitter.com/Ballet24Melody

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Ballet Workout: Ballet Classic Mini Class | NatokHD