Sign up for full length weekly classes: http://ballet24.com/sign-up/
Suggested Playlist: https://open.spotify.com/album/2h5c9W3h7wegYQzbua3Syp
Classic Ballet combinations at barre and in center. Practice your technique and build the strength and coordination at the same time.
If you have any questions let me know!
xoxoxo~ Mel
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How to take things at your own pace: https://youtu.be/J5T6YRpdk2M
VitaVibe Barre review: https://youtu.be/do-ezgUeWY4
Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements.
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Ballet Workout: Ballet Classic Mini Class | NatokHD