Our most awesomely intense, calorie torching, cardio-centric class format. Bounce and sculpt incorporates the use of a JumpSport Fitness mini-trampoline to make you feel like a kid again while destroying calories and strengthening every muscle in your body. Circuit-style classes incorporate a perfect mix of cardio and toning/sculpting between each bounce song for a perfect balance or cardio and strength training. We GUARANTEE you will love it! Wear Tennis Shoes for this class!
