Basic Stretching Routine

Get more access by becoming a Patreon! ►https://www.patreon.com/waysofwudang Follow along to go through a wide variety of stretches that will become a part of your daily routine during the Wudang Way Back to Basics series! Covering a bunch of fundamentals to get things moving! --- Wudang Way Episode #4 Filming by Doline Charmillot and John Abercrombie. A simple thank you here feels inadequate for all of their patience, advice, and support throughout this whole process. Nonetheless, thank you both from the bottom to the top of my heart. https://www.facebook.com/doline.charmillot https://www.facebook.com/john.abercrombie ---- Currently Living, Studying, and Teaching in Wudang, China For more information, email [email protected] ►Support the Ways of Wudang on Patreon and get exclusive access to private groups, live streams, extra lessons, study resources, and one on one classes. https://www.patreon.com/waysofwudang ►WaysOfWudang.com https://www.waysofwudang.com The Ways of Wudang Channels ►Wudang Way – Martial Arts Instruction Website: https://www.waysofwudang.com/wudang-way Youtube: https://www.youtube.com/c/wudangway Facebook: https://www.facebook.com/wudangway Instagram: https://www.instagram.com/wudangway ►Tea Talks-Unfiltered – Podcast Series Website: https://www.waysofwudang.com/tea-talk-unfiltered Youtube: https://www.youtube.com/c/teatalksunfiltered Buzzsprout: https://teatalkunfiltered.buzzsprout.com **Also available wherever you get your podcasts. ►Wudao Music – Xiao Tutorials Website: https://www.waysofwudang.com/wudao-music Youtube: https://www.youtube.com/c/wudaomusic Facebook: https://www.facebook.com/wudaomusic Instagram: https://www.instagram.com/wudaomusic