Bassai Dai is one of the 26 standard Shotokan katas. Whether you're learning Bassai for the first time or are just looking for some tips, this video is for you. I'll take you through the kata step-by-step and provide for help with technical execution of movements. I also provide the Japanese names for the movements in the corner of your screen.
Check out my Bassai Dai Bunkai Videos:
Bassai Single Leg Defence
https://www.youtube.com/watch?v=r_dDJFVODtc
Uchi Mata in Bassai Dai
https://www.youtube.com/watch?v=9c9ebmiAKwI
Bassai Dai double uchi uke
https://www.youtube.com/watch?v=ft4e8qalSrw&
Iain Abernethy Flow Drill
https://www.youtube.com/watch?v=n0foxmZutm4
