Back to Browse

Begin Yoga Foundations : Revolved Triangle Pose : Lesson 6.2

896 views
Aug 18, 2020
21:35

Open the shoulders, hips, stretch the hamstrings and spine with revolved triangle pose! A challenging yoga posture to practice with so many alignment tips to take care of, each movement and action invigorates the entire body. The rotation and movement of the body act as lubricant for the spine, relieving it from all kinds of pain and discomforts. Bring your body and mind into a state of balance and comfort

Download

0 formats

No download links available.

Begin Yoga Foundations : Revolved Triangle Pose : Lesson 6.2 | NatokHD