most people think being "nice" is a virtue, but it’s actually just a lack of boundaries. you’re draining your battery to keep others at 100%, and it’s making you resentful.
we need to talk about the accessibility trap. when you feel obligated to respond to every text, every provocation, and every drama, you aren't being kind, you're being harvested. this video breaks down the "therapist method" for social distancing and why "demoting" people in your life is the only way to maintain peak performance and mental clarity. stop prioritizing other people's comfort over your own peace of mind. it's time to become unreachable.
#socialpsychology #boundaries #personalgrowth