Bikini Posing with IFBB Pro Lisette Howard : BASIC ROUTINE

Here's my video on IFBB pro bikini posing basics. I know the video is not perfect, but here's a little guidance from your Pro Bikini sister. ;) If you have questions or would like to book a one-on-one posing session please email me at [email protected] or @lisettehoward_fitness (IG /twitter). If you don't live in the LA area Skype sessions are available.