Body Mass Index, or BMI, is one of the most talked-about numbers in health conversations, but it does not tell the full story. In this video, John Myers, DO explains why factors like muscle mass, body composition and where fat is stored matter just as much as the number on a chart. Learn how the Baylor Scott & White Health Healthy Weight program takes a more personalized approach to helping people better understand their health and build sustainable habits for the future.
