BODYCOMBAT Tutorial Part 2 [ Advanced Technique ]

BODYCOMBAT Advanced Tutorial Click here for Shortcut: 00:20 Introduction 00:36 Tiger/Cat Stance 01:02 Martial Arts Stance 01:34 Capoeira Stance 01:56 Half Guard 02:24 Martial Arts Guard 02:51 Front Shield 03:29 Karate Punch 05:17 Block (Low, Mid, High/Rising) 08:52 Circular Elbow 09:31 Triple Elbow 12:51 Diagonal Elbow 14:06 Hammer Elbow 15:16 Claw 16:54 Jump Jab 17:48 Crossover Jab 18:52 Parry 20:55 Street Brawl Punch 22:50 Superman Punch 24:02 Speedball 25:10 Side Kick Setup & Side Kick & Evasive Side Kick 29:32 Step Kick &Jump Kick 31:44 Jump Knee 33:03 Shoot 34:18 Ginga 35:29 Half Ginga 36:28 Esquiva 38:27 Esquiva with Leg Raise 39:37 Inside Leg Kick _______________________________________________________________________________________________ Please feel free to leave any comments below! If you have any feedback, do let us know :) _______________________________________________________________________________________________ Find us on Instagram: @bellaagatha @incamayasariBODYCOMBAT Basic Tutorial Click here for Shortcut: 00:06 Introduction 01:14 Stance (Front, Combat Right & Left) 02:21 Boxing Fist 02:40 Boxing Guard 03:05 Weave 04:00 Crunch Side-to-Side 04:41 Pulses (Front, Combat Right & Left) 06:15 Shuffle 07:26 Scissors 08:12 Run (Easy, High Knees, Skip Rope) 09:32 Decoy Switch 10:20 Jab 12:58 Cross (Combined Cross and Jab Cross, sorry for wrong caption on video) 15:22 Hook 18:40 Uppercut 21:32 Body Ribs 22:15 Back Fist 23:14 Descending Elbow 26:22 Ascending Elbow 28:12 Front Kick 29:56 Push Kick 30:49 Roundhouse Setup & Roundhouse Kick 33:09 Back Kick 34:21 Knee & Roundhouse Knee 36:50 Running Man _______________________________________________________________________________________________ Please feel free to leave any comments below! If you have any feedback, do let us know :) _______________________________________________________________________________________________ Find us on Instagram: @bellaagatha @incamayasari