CC360 Breathwork & Hypnosis Reset | Nervous System Reprogramming

--- Welcome to my CC360 Guided Session 🌿 In this experience, I guide you through breathwork, nervous system regulation, subconscious reprogramming, somatic movement, meditation, and hypnosis practices designed to help you reconnect with your body, calm your mind, and create inner coherence. Becoming Weightless is about releasing emotional heaviness, reconnecting to your body, and expanding your capacity to feel grounded, clear, empowered, and fully alive. This session is designed to support: ✨ Nervous system regulation ✨ Emotional release ✨ Breath & body awareness ✨ Subconscious reconditioning ✨ Embodiment & energetic alignment ✨ Stress relief & inner stillness Whether you are moving through anxiety, overwhelm, burnout, emotional heaviness, or simply looking for a deeper connection to yourself, this space was created for you. 🌿 Recommended: • Headphones • A yoga mat or comfortable space • Water • A journal • An open mind and heart ⏳ TIMESTAMPS 00:00 Welcome to CC360 01:12 Settling Into the Body 03:08 Nervous System Regulation 05:10 Grounding Practice 08:34 Breath Awareness & Presence 12:22 Breathwork Activation 18:06 Guided Visualization 24:48 Emotional Release Practice 33:30 Subconscious Reconditioning 40:14 Becoming Weightless Integration 47:08 Heart Expansion Practice .... ✨ ABOUT ME I’m Ashley Inspyrz, an RTT Certified Hypnotherapist, Pilates Instructor, and creator of Conscious Conditioning 360° (CC360), a transformational method integrating hypnosis, movement, breathwork, subconscious reprogramming, and nervous system regulation. My intention is to create spaces that help people reconnect with their body, restore balance, and reclaim their power through embodiment and conscious conditioning practices. 🌿 CONNECT WITH ME Instagram: @ashleyinspyrz Website: formationenergetix.com ✨ BECOMING WEIGHTLESS SURVIVAL GUIDE https://www.amazon.com/dp/B0GL6J1LKQ If this session supported you, please like, subscribe, and share your experience in the comments 🌿 #CC360 #AshleyInspyrz #GuidedHypnosis #Breathwork #NervousSystemRegulation #SomaticHealing #Meditation #SubconsciousMind #Embodiment #BecomingWeightless #HealingJourney #BreathOfFire #MindBodyConnection #Wellness #Hypnosis #EnergyHealing