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CES Programming: Youth Athletes

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Jun 11, 2020
59:51

๐‹๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐˜๐จ๐ฎ๐ญ๐ก ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐จ๐ฎ๐ซ ๐ง๐ž๐ฐ FREE ๐˜๐จ๐ฎ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  ๐ฆ๐ข๐ง๐ข ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž. ๐†๐ž๐ญ ๐ข๐ญ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ข๐ญ'๐ฌ ๐ ๐จ๐ง๐ž. https://nasm.co/3kMndXG Hosts and NASM Master Instructors Wendy Batts, Marty Miller, and Prentiss Rhodes for another discussion on CES programming. This time the group focuses on Youth exercise and programming for kids ages 5-19 utilizing the Corrective Exercise Continuum. Want to learn how to help all kinds of clients prevent injuries and move better? Become a Corrective Exercise Specialist today. https://nasm.co/2B0byj7 โฑTimestamps: 1:30 Background Information 21:50 Davies and LESS Test 28:40 CES Program Concepts for Youth 36:05 CES Workout Template ๐Ÿ’ชRelevant NASM Certifications Youth Sports Coach Bundle: https://bit.ly/2SC282y Personal Training Certification: https://bit.ly/3nuqqtN ๐Ÿ“šUSEFUL RESOURCES Getting Young Athletes Off to a Strong Start: https://bit.ly/3dc8AqA Teaching Kids Sports: https://bit.ly/33EGPnr ๐Ÿ’ป NASM has a few hubs of fresh fitness content that you can use for free. Head to these pages for a wealth of fitness resources. NASM Blog โ–บ https://blog.nasm.org/ NASM CPT Podcast: โ–บ https://podcasts.apple.com/us/podcast/the-nasm-cpt-podcast-with-rick-richey/id1475113128 Connect with us! Facebook: https://www.facebook.com/personaltrai... Twitter: https://twitter.com/nasm Instagram: https://www.instagram.com/nasm_fitness/ LinkedIn: https://www.linkedin.com/company/nati..

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CES Programming: Youth Athletes | NatokHD