CES Programming: Youth Athletes
๐๐๐๐ซ๐ง ๐ฆ๐จ๐ซ๐ ๐๐๐จ๐ฎ๐ญ ๐๐จ๐ฎ๐ญ๐ก ๐๐ซ๐๐ข๐ง๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐จ๐ฎ๐ซ ๐ง๐๐ฐ FREE ๐๐จ๐ฎ๐ญ๐ก ๐๐จ๐๐๐ก๐ข๐ง๐ ๐ฆ๐ข๐ง๐ข ๐๐จ๐ฎ๐ซ๐ฌ๐. ๐๐๐ญ ๐ข๐ญ ๐๐๐๐จ๐ซ๐ ๐ข๐ญ'๐ฌ ๐ ๐จ๐ง๐. https://nasm.co/3kMndXG Hosts and NASM Master Instructors Wendy Batts, Marty Miller, and Prentiss Rhodes for another discussion on CES programming. This time the group focuses on Youth exercise and programming for kids ages 5-19 utilizing the Corrective Exercise Continuum. Want to learn how to help all kinds of clients prevent injuries and move better? Become a Corrective Exercise Specialist today. https://nasm.co/2B0byj7 โฑTimestamps: 1:30 Background Information 21:50 Davies and LESS Test 28:40 CES Program Concepts for Youth 36:05 CES Workout Template ๐ชRelevant NASM Certifications Youth Sports Coach Bundle: https://bit.ly/2SC282y Personal Training Certification: https://bit.ly/3nuqqtN ๐USEFUL RESOURCES Getting Young Athletes Off to a Strong Start: https://bit.ly/3dc8AqA Teaching Kids Sports: https://bit.ly/33EGPnr ๐ป NASM has a few hubs of fresh fitness content that you can use for free. Head to these pages for a wealth of fitness resources. NASM Blog โบ https://blog.nasm.org/ NASM CPT Podcast: โบ https://podcasts.apple.com/us/podcast/the-nasm-cpt-podcast-with-rick-richey/id1475113128 Connect with us! Facebook: https://www.facebook.com/personaltrai... Twitter: https://twitter.com/nasm Instagram: https://www.instagram.com/nasm_fitness/ LinkedIn: https://www.linkedin.com/company/nati..
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