Close Grip vs Wide Grip Lat Pulldowns, Which is Better?

We see so many conflicting views on pulldowns and the first debate has to begin with, “Which grip best and why?” In today’s video I go through 3 different hand spacings on this EliteFTS Swiss Bar and where I love to grab. Notice that all 3 are neutral grip, which feel best to me. So watch along and I’d love to hear where your best grip is. Coaching Services: https://mountaindogdiet.com/category/packages/ Granite Supplements: https://granitesupplements.com/ Discount code – cedmonds10 Flavor Gang: https://www.theflavorgang.com/ Discount code – cedmonds TruMetabolix: https://trumetabolix.com/ Discount code – cedmonds10 Gym Pin: https://www.gym-pin.co.uk/gym-shop/ Discount code – cedmonds10 IG: https://www.instagram.com/cedmonds18/?hl=en Facebook: https://www.facebook.com/cris.edmonds Website Link: https://mountaindogdiet.com/basic/basic-team/cris-edmonds/ --------------------------------------------------------------------------------------------------------------------------- Please be sure you like the video, share the video, subscribe to the channel, and hit the bell so you are notified when I release a new video. In addition, if you have any follow up questions related to the video, please post them in the comment section, as I’m more than happy to answer it. #mountaindog #lat #pulldowns