Co-regulation Demonstration

We're at the end of the "Flipping Your Lid" series and it's time to take a look at how all this works together. There's a lot of nuance that can happen in the moment. You'll have to decide if you're seeing watchdog (fight/flight) or possum (freeze/collapse) kind of behaviors and adjust things accordingly. In this video, we'll take a look at an example of "collapse" and helping get the lid back.