Compassion Focused Therapy- A brief Overview

A brief overview of Compassion Focused Therapy to help you decide what therapy choice is right for you. Come relax with me on my 'Blue Couch' where I share tips and tricks to add to your self-healing toolbox. These tools can help regulate, balance and calm the Mind, Body, and Spirit, especially during turbulent times. My name is Gena Golden, LCSW. I am a holistic and culturally attuned psychotherapist, hypnotherapist, and 'Inner Coach'. My virtual therapy practice supports adult Georgia, Florida, Massachusetts, Utah, and North Carolina residents. My global inner coaching services help BIWOC change agents calm their inner critics, outwit their outer critics, and become their ancestor's wildest dreams. Come on, have a seat on my Blue Couch! All Products and Services https://linktr.ee/genagoldenLCSW Check out my Etsy Shop https://www.etsy.com/shop/InnerCoachables Check out my Booklist https://bookshop.org/shop/Innercoachbookshelf Donate to 'The Therapy Fund for Black Folx' created to help raise awareness and funds to ensure that 100+ Black individuals or families in Georgia have access to 4 - 6 therapy sessions with a licensed and qualified mental health professional. https://innercoachhypnotherapy.com/donate/ (If you purchase a product with my links, I may receive a small commission. There is no additional charge to you)