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COMPLETE Dip Tutorial For Beginners 🔥

10.5K views
Jan 24, 2019
5:46

COMPLETE Dip Tutorial For Beginners 🔥 - In this video I share with you the best progressions to master the bodyweight dip; while also covering the proper form and technique required so that you don't hit Snap City by injuring yourself. Train SMART, then hard, my friend! 👉 Get In The BEST Shape Of Your Life Over The Next 12 Weeks Without A Gym: https://www.jgcalisthenics.co.uk 👉 Download Your FREE EBOOK Now To Remain Infinitely Motivated And Sculpt The Body Of Your Dreams: https://www.jgcalisthenics.co.uk 👉 SUBSCRIBE For More Calisthenics Tips & Tricks: https://www.youtube.com/channel/UCEVLCrTz5sVGwS_5t20Ag3g 🔥 CALISTHENICS EQUIPMENT I RECOMMEND 🔥 ➡️ DOOR PULL UP BAR: https://www.amazon.co.uk/gp/product/B01M1DEVWF/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01M1DEVWF&linkId=cc006a843b77a4acab09467e6e7e6cfc ➡️ GYMNASTIC RINGS: https://www.amazon.co.uk/gp/product/B01JI8F2OS/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01JI8F2OS&linkId=77d39d6567d180743e2a942d92004167 ➡️ ADJUSTABLE DUMBBELLS: https://www.amazon.co.uk/gp/product/B01N0QO0Z3/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01N0QO0Z3&linkId=1a0cb2309f6629a05978ef7b376c9155 ➡️ FOAM ROLLER: https://www.amazon.co.uk/gp/product/B00XRA8AIO/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B00XRA8AIO&linkId=faac13fde3c1e46aaec2ddd0c7e594c1 ➡️ JUMP ROPE: https://www.amazon.co.uk/gp/product/B01FW7SSI6/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01FW7SSI6&linkId=bc95a9afc8e7bef24ac71f278e8b847a ➡️ DIP BARS: https://www.gallantsports.co.uk/fitness?dir=asc&mode=list&order=name&p=4 ➡️ PULL UP STAND: https://www.ebay.co.uk/itm/POWER-STATION-EXERCISE-BAR-KSSL060-REGULATED-CHIN-UP-PUSH-UP-PULL-UP-K-SPORT-/302247985554 ➡️ RESISTANCE BANDS: https://www.bodyweightwarrior.co.uk/shop/complete-resistance-band-pack *Affiliate Disclaimer: some of the equipment above contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you.* Want to see more of me? Aw, you're a charmer. I am also active on other social media platforms - where I post content related to nutrition, training, and some top notch banter here and there as well: 👉 INSTAGRAM: https://www.instagram.com/jakegayfitness 👉 FACEBOOK: https://www.facebook.com/jakegayfitness ⬆️ Also don't forget to subscribe whilst you're at it! 😉 ⬆️ MUSIC: 👉 Birdy by KV https://soundcloud.com/kvmusicprod Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/dSCbsObNJo0 Track: Kozah - Travel Again [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/TEAoPiZWnsQ Free Download / Stream: http://ncs.io/TravelAgainYO

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COMPLETE Dip Tutorial For Beginners 🔥 | NatokHD