Discovering Core Ability & Agility Sample Class with Dwight Pargee

This is the first class in a series of five Feldenkrais lessons with Feldenkrais Movement Educator Dwight Pargee, to help you improve how you use your pelvis - the "power center " of your body - to promote coordinated and efficient action, upright stability, better balance, and comfortable, easy mobility. Find out more and sign-up for the full series at: https://www.feldenkraisaccess.com/discovering-core #feldenkrais #feldenkraismethod