- [ ] Bird dog knee drive
- [ ] Push up leg raises
- [ ] Bear to down dog
- [ ] Dead bugs
- [ ] Plank row twist with db
- [ ] V sit bicep curls
- [ ] Fb skull crusher to chest fly
- [ ] GB sL lift to overhead raise
- [ ] Weighted straddle raise
- [ ] Curtsy lunge to shoulder press
For all of my recipes, meal plans and workouts, join The Fit Foodie Club. It’s not just a club, it’s a lifestyle: healthy living made simple!
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