Title | : | Dr. Matt Walker Protocols to Improve Your Sleep Huberman Lab Guest Series |
Duration | : | 2 hours, 42 minutes, 55 seconds |
Uploader | : | Andrew Huberman |
Added On: | : | 10 April, 2024 |
Views | : | 333.7K times |
Likes | : | 0 |
Source | : | YouTube |
This is episode 2 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology and founder of the Center for Human Sleep Science at the University of California, Berkeley.We discuss basic and advanced tool