Easy Tips For Massive Legs (START DOING THEM)

Here are some of my best tips and techniques shown exercise by exercise to have a better contraction for your next Leg day! INTRO - 00:00 - 00:35 Warm Up/Mobility - 00:35 Front Squats/Squat Practice - 04:40 Leg Press - 08:57 Reverse V-Squat RDL - 13:25 Leg Extension - 16:01 Lying Hamstring Curl - 18:02 Abductor Machine - 21:17 🏋🏾 GET MUSCLE AND MOTION APP👉🏾 https://www.muscleandmotion.com/products/strength-training-app/?gclid=CjwKCAjw9-KTBhBcEiwAr19ig1G8-Z_Zme7wA1_e2akxXVbFSeF4NoczDILf-IOT3K5OxEdQ3wS9ghoC6ToQAvD_BwE 😎Free 2-Part Training Series 👉🏾 https://training.jonnishreve.com/free 📕ULTIMATE PUSH PULL LEGS TRAINING EBOOK 👉🏾https://training.jonnishreve.com/ebook 🏆 COACHING: https://training.jonnishreve.com/coaching 👨🏾‍🔬 LET'S GET CHECKED USE JONNI30 30% OFF 👉🏾 https://trylgc.com/jonnishreve 🥤 HTLT SUPPLEMENTS 👉🏾 https://www.htltsupps.com/?ref=jonnishreve 🎹 LIKE THE MUSIC? HeyMcFly! 🍽POWER 13 COOKBOOK: USE CODE OR LINK JONNI15 FOR 15% OFF http://bit.ly/p13jonni 🏋🏾 BELLS OF STEEL👉🏾 https://www.bellsofsteel.com/