FlySpace Physical Therapy
Helping performing artists and active adults stay strong, resilient, and injury-free — on stage and off.
📩 Get in touch:
🌐 Website: www.flyspacenyc.com
📧 Email: [email protected]
📷 Instagram: @flyspacept
⚠️ Disclaimer:
The exercises in this video are for general wellness and educational purposes only. They are not a substitute for individualized medical care. Do not push through pain or discomfort. If you experience symptoms, stop and consult a licensed healthcare provider. For prescriptive exercise programs tailored to your needs, please schedule a visit with a physical therapist or other qualified provider.
