Had a chance to try the ERT PARE with VPD. I liked it. Pacing is certainly key with the length of this test. To pass, you need to beat 11 minutes.
If joining the ERT Team is in your future, we can help with preparation at Redline Conditioning. Check out our ERT PARE set up at our facility in Langley, BC:
https://youtu.be/Pqwfg3bTY5o
And email us at [email protected] for more ERT PARE training information.
