Everything You Need For Your First Lactate Test

Everything you need in one video: • Test Protocol To Use • Overcoming Common Testing Challenges • Reviewing The Data • Finding Breakpoints, And Domain Transitions • Using The Results To Guide Training Companion Article: https://feelthebyrn.substack.com/p/your-first-lactate-test My Bike Workouts: https://docs.google.com/document/d/1yEjqYU9Stv84xKpdBmqEzFcySvrhgzOC1DUsnsSOLAQ/