"Museums and art galleries are gyms for the mind."
We caught up with artist Ryan Gander to find out why creativity is good for the brain, and how he comes up with the ideas for his artworks.
If you're feeling creative then why not try out the Royal Academy's Saturday Sketch Club, a series of online monthly art classes led by artists: https://www.royalacademy.org.uk/events/tag/saturday-sketch-club