In this video I respond to a channel followers question about existential OCD and simulation thoughts. This covers how to see this within the context of the resistance that OCD puts up to recovery. #acceptanceandcommitmenttherapy #ocdrecovery #selfcompassion
www.integrativecentreforocd.co.uk
https://www.integrativecentreforocd.co.uk/low-cost-ocd-groups
www.jonnysaytherapy.com
