Find Your Abs & Breathe - Physio Exercise

Lesson 55 of 69 from physiotherapist, Brent Stevenson's course Making Life Your Workout, a practical guide to posture. A four minute demonstration by a physiotherapist and Pilates instructor showing how to connect to your lower abdominals while still being able to comfortably breathe and talk. More information on this course is available at WhyThingsHurt.com