Why Things Hurt

1.36K subscribers

245 videos

The Why Things Hurt channel is an integrated component of physical therapist, Brent Stevenson's educational platform on the human body. He has written two bo...

Latest Videos

Releasing Tension, Podcast Short, Why Things HUrt & How We Learn

Bracing Tension, Podcast Short Why Things Hurt & How We Learn

Explain Pain Podcast Short, Why ThingsHurt & How We Learn

Coaching & Talking to Children Podcast Episode 11 WTH&HWL

Making Life Your Workout - Physio Course

One Leg Core Running - Physio Exercise

Brent's Breathe-athon Podcast Episode 10

Walking & Running - Physio Explanation

Trunk Rotation + Arm Pump - Physio Exercise

Squat Jumps - Physio Exercise

Zig-Zag Bounding - Physio Exercise

Lateral Bounding - Physio Exercise

March Skipping - Physio Exercise

Shadow Boxing - Jump Rope - Physio Exercise

Skipping and Bouncing - Physio Explanation

Vacuums Strong Abs + Breath - Physio Exercise

Four Point Leg Lifts - Physio Exercise

Bridge + March - Physio Exercise

Lower Abs Leg Lifts - Physio Exercise

Find Your Abs & Breathe - Physio Exercise

What is Your Core Physio Explanation

Push Immovable Object - Physio Exercise

Countertop Pushups + Knee Drive - Physio Exercise

Pulling Bands Shoulder Control - Physio Exercise

Pushing & Pulling - Physio Explanation

Pushing Bands Shoulder Control - Physio Exercise

Taking the Stairs - Physio Exercise

Walking Fast Pushing Off - Physio Exercise

Moonwalk Backwards - Physio Exercise

March and Pause - Physio Exercise