Learn how to use the groundbreaking technique of pandiculation to release the tight muscles that hike one hip up, causing functional leg length discrepancy.
Learn the Side Curl: https://somaticmovementcenter.com/leg-length-exercise/
Read "How to Even Out the Imbalances in Your Body:"
https://somaticmovementcenter.com/imbalances-body/
Learn more about functional leg length discrepancy: https://somaticmovementcenter.com/uneven-leg-length-the-myth-of-uneven-leg-length/
Learn 40 Clinical Somatics exercises that release tension and relieve pain throughout the body: https://somaticmovementcenter.com/learn-somatics-exercises/
Download
0 formats
No download links available.
Fix Leg Length Discrepancy with Pandiculation | NatokHD