Flowing Through Life

Just a combination of all my favorite forms of Flow :). And just learned how to switch feet while headstand foot hooping :D! Like & Subscribe for weekly hooping videos! Stay in the flow & subscribe to our email at: https://autumnflow.com/ Buy the hoop in this video: Hoop: Autumn Flow 3/4th 32” taped gold polypro. https://autumnflow.com/products/gold-mirror?_pos=1&_sid=d6144eff9&_ss=r Online Hula Hoop Courses: Learn to Hoop Dance (with Michele McCoy): https://autumnflow.teachable.com/p/learntohoopdance Refresh Your Flow (with Michele McCoy): https://autumnflow.teachable.com/p/refresh-your-flow Intensive Core On-Body Hooping (with Katie Sunshine): https://autumnflow.teachable.com/p/intensive-core-on-body-hooping-with-katie-sunshine Hoop Dance Techniques for Performing & Training (with Hula Hooping Hannah): https://autumnflow.teachable.com/p/hoop-dance-techniques-for-performance-training Hula Hoops: Featured Hoops: https://autumnflow.com/collections/featured All Hoops: https://autumnflow.com/collections/hoop-shop Beginner Hoops: https://autumnflow.com/collections/beginner-hoops Polypro Hoops: https://autumnflow.com/collections/polypro-hoops Tapped Hoops: https://autumnflow.com/collections/taped-hoops Reflective Hoops: https://autumnflow.com/collections/reflective-hoops Merch: Leggings & Apparel: https://autumnflow.com/collections/hoop-dance-apparel Follow Michele: Instagram: https://www.instagram.com/michelemccoy Facebook: https://www.facebook.com/micheleautumnflow/ Blog: https://autumnflow.com/blogs/blog Autumn Flow, LLC is a small business founded by Michele McCoy. Autumn Flow's mission is to build a community upheld by empowerment and authentic expression. "I began my business with a vision. A vision of building a community upheld by empowerment and authentic expression. To share my journey, give and seek inspiration, and lift the fear of limitations. In pursuit of this vision I found purpose. Purpose as a mother, a wife, a friend, a teacher, a lover of the earth, and a flow artist. Uncovering strengths I never knew I had inside me because I took a chance on my dream. Fellow friends and students of life, are you seeking your aspirations and reaching your potential? The time is now." We welcome you to join our community at www.autumnflow.com or our online FB group https://www.facebook.com/groups/autumnflow/. Happy Hooping Beautiful Souls!!