This last video before the 3 week summer holiday break is an example of how working with form drawing keeps you agile in both mind and body.
As is explained in the book - and I forgot to mention in the video - this band is an example of how your 'I' force orchestrates your astral rhythmic and etheric force to create a pulsating living form.
With form drawing your physical form, which is spirit in action, your thoughts are kept agile.
Enjoy.
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