Check out my new ebook on amazon! http://www.amazon.co.uk/The-Pull-up-Bible-ebook/dp/B008CO7TUU/ref=sr_1_1?ie=UTF8&qid=1340476622&sr=8-1
Just a quick video of my Front Lever progress, taken when the gym was quiet! Front Levers are one of the best pulling and core exercises that exist, so be sure to start training them as soon as possible. I'll be posting a Front Lever tutorial sometime next week, so keep your eyes out for that!
