Title | : | Full Body Power Cardio and Strength with Weights |
Duration | : | 38 minutes, 30 seconds |
Uploader | : | Renee Michelle |
Added On: | : | 08 April, 2024 |
Views | : | 1.0K times |
Likes | : | 0 |
Source | : | YouTube |
Hey FitFam, This is a powerful 40-minute full body HIIT workout. This session combines strength training and cardio- the best method for weight loss. High energy, high power, and great for building endurance.Let's get ready to sweat and have some fun! Eac