| Title | : | Get Fit at 40 (Fitter Than A 20-Year-Old In 6 Months) |
| Duration | : | 20 minutes, 4 seconds |
| Uploader | : | Global Cycling Network |
| Added On: | : | 13 April, 2024 |
| Views | : | 441.6K times |
| Likes | : | 0 |
| Source | : | YouTube |
As a former pro cyclist, over the last decade Dan traded out his healthy habits and athletic lifestyle for a more inactive one. Now, he's at a point where he wants to turn things around! He's wondering how simple exercise, eating right, sleeping better, a
