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Why VO2 Max Is The GREATEST Predictor Of Lifespan Dan's Journey Back to Health and Fitness (Pt. 2)

Why VO2 Max Is The GREATEST Predictor Of Lifespan  Dan's Journey Back to Health and Fitness (Pt. 2)Why VO2 Max Is The GREATEST Predictor Of Lifespan  Dan's Journey Back to Health and Fitness (Pt. 2)

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Title :Why VO2 Max Is The GREATEST Predictor Of Lifespan Dan's Journey Back to Health and Fitness (Pt. 2)
Duration : 16 minutes
Uploader : Global Cycling Network
Added On: : 04 May, 2024
Views : 201.5K times
Likes : 0
Source : YouTube

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Join ex-Tour de France cyclist, Dan, in the second episode of his 6-month fitness and longevity journey as he delves into the power of VO2 max and its role in predicting lifespan. He explores how this vital metric reflects cardiovascular health, endurance

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