Giant Set | Chest Workout

#VHENDIA #KAITLOG #GIANTTRAINING Giant set chest training (4 and up exercises) 3 to 4 rounds warm up 20 x 3 inclined push up 8 to 12 reps (moderate weight) Inclined BB press Flat bench BB press Inclined Iso-machine press seated declined iso machine press Inclined Smith machine press flat bench DB fly pec machine fly cable crossover ----------------------- Follow my social media accounts: FB : http://www.facebook.com/jovensagabain IG : http://wwwinstagram.com/vhenstetics TIKTOK ID : jovensagabain ONLINE COACHING : [email protected] ----------------------- Editor's Profile: Facebook: www.facebook.com/slash005 IG: @shaunchispa E-mail: [email protected] Youtube: www.youtube.com/ShaunChispaArmNation