Golf Swing Causing Knee Pain? MCL Explained

Free 5-Minute Golf Warm-Up Guide: https://readyforteeoff.com/ Work with Dr. Gayan Poovendran: https://pro-institute.com/ Get your exercise band for knee & glute workouts: https://a.co/d/0fgp3xyF   Dr. Gayan Poovendran explains why many golfers experience pain on the inside of the knee after playing. In this video, he breaks down the role of the MCL (medial collateral ligament), how the golf swing can stress the knee, and why issues like knee collapse, pivoting, twisting, and overuse can lead to irritation or injury. 💪 Don’t forget to LIKE, SUBSCRIBE, and hit the 🔔 for more regenerative medicine insights and non-surgical recovery strategies.  (Educational only; not medical advice.)    #golfkneepain #innerkneepaingolf #MCLinjurygolf #golfswingkneepain #golfinjuryknee #MCLstraintreatment #kneepainaftergolf #golfinjuryprevention #DrGayanPoovendran   🚫 This video is 100% independent and NOT sponsored. 🚫    Chapters:  Understanding Knee Pain in Golfers (00:00) Anatomy and Function of the MCL (00:41) Causes of MCL Pain in Golfers (03:11) Overuse and Early Symptoms (05:59) Quick Fixes for MCL Stress (07:06) Final Advice and Disclaimer (10:35) ⚠️ DISCLAIMER: ⚠️  This video is purely educational and does not constitute medical advice. The content of this video reflects the professional opinion of Dr. Gayan Poovendran, MD. Use of this information is at your own risk. Dr. Gayan Poovendran will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death. Any products, tools, or services mentioned are shared for educational purposes only. If affiliate links are included, a small commission may be earned at no additional cost to you. Only resources that are trusted, clinically relevant, and aligned with patient care principles are discussed.