This Gymleco Lateral Raise would be one of the better "Long Handled" Lateral Raise Machines I've come across.
This is one of the many great pieces at Refined Performance Gym in Prestons NSW
I tend to prefer lateral raise machines where the point of application is around the elbow joint, but this one I can still do without having any shoulder issues flare up.
It has a mechanism that acts like a cam that changes moment arms as you go through the range of motion. This is what contributes to the drop off in resistance you feel on this machine.
Thanks to Refined Performance Gym for the session!
As always, let me know your thoughts!
#gymleco #lateralraise
