Hindu Push Up Tutorial

Try my Calisthenics Programs: https://www.calitothecrowd.com/programs Bar Muscle Up: https://www.calitothecrowd.com/bar-muscle-up-details Bodyweight Beginners: https://www.calitothecrowd.com/bodyweight-beginners Couch To Pull Up: https://www.calitothecrowd.com/couch-to-pull-up-details Frog To Handstand: https://www.calitothecrowd.com/frog-to-handstand Back Lever: https://www.calitothecrowd.com/back-lever-details ___ The Hindu Push Up is a great way to combine strength and mobility in one clean sweep, but understanding how to hindu push up is a tricky task... __ 00:00 - Hindu Push Up: Muscles worked 00:14 - Hindu Push up vs Dive bomber push up 00:26 - Benefits of Hindu Push Ups 00:35 - How to do hindu push ups 00:56 - Hindu Push Ups Common Mistakes 02:12 - Hindu push Up Regressions 02:21 - Hindu Push Up progressions ___ All my equipment: https://www.calitothecrowd.com/shop Use the code "CaliCrowd" to get 10% off! ____ Get the camouflage gear out and stalk me on Instagram: https://www.instagram.com/calitothecrowd __ Cali To The Crowd™ is built to help make calisthenics simple