Hip opening mobility sequence with Dr. Spina

In this video Dr. Spina demonstrates an effective hip opening mobility sequence - Mobility = Flexibility + Strength.....for more discussion on this video, see the full blog post at http://FunctionalAnatomyBLOG.com http://FunctionalAnatomySeminars.com http://Facebook.com/FunctionalAnatomySeminars http://Twitter.com/DrAndreoSpina