How Does a Healthy Bladder Function?

Have you ever wondered how you bladder works? In this video, we will explore how a normal healthy bladder functions. This is important to understand if you have pelvic floor dysfunction, which can impact normal healthy bladder function. This is the first video in this series on bladder function and overactive bladder. Make sure to subscribe so you don't miss more in this series. 00:00 What is normal bladder function? 00:20 Stage 1 - Bladder filling 00:27 Stage 2 - First sensation (with first urgency waves) 00:40 The guarding reflex to help maintain continence 01:09 Stage 3 - Normal desire to void (with frequent urgency waves) 01:32 Stage 5 - Bladder emptying 01:50 Post void residual 01:57 Cycle for normal bladder function Sign-up for any of our online training courses for just 14.99 USD per month - https://geni.us/LoveYourPF ---------------------------------------------------- 💝 LOVING THE VIDEOS? SUPPORT THE CHANNEL ON PATREON 😄 - https://www.patreon.com/theflowerempowered ---------------------------------------------------- 👩🏼⚖️ DISCLAIMER - Please read the disclaimer before trying any exercises: https://theflowerempowered.com/disclaimer/ ---------------------------------------------------- BUY THE BOOK 📓 Black and white version - https://geni.us/PiNCfYB 📕 Full color version - https://geni.us/t3x0A 📱 Digital version - https://geni.us/0WWlg ---------------------------------------------------- 🛍 Products - These are products that can help with pelvic floor dysfunction that I like. You will get a 10% discount if you use any of these links and I will make a small commission which helps me to continue to make content for this channel 10% off Intimate Rose Dilators: https://geni.us/4QGBe5E 10% off VuVaTech Dilators: https://geni.us/m0OD5 10% off Ohnut: https://geni.us/U7GBT 10% off EVB Shorts: https://evbsport.com/?ref=theflowerempowered 15% off Perifit: https://geni.us/fSRdUxN Squatty Potty (No discount): https://geni.us/etPKtTy ---------------------------------------------------- WORK WITH ME - use code 20PERCENT for a 20% discount on courses 👉🏼 FREE 30-Day Challenge Sign-up - https://geni.us/kM3m 👉🏼 Empower Your Flower Online Course - https://geni.us/IUKWGL 👉🏼 Have some one to one time with me - https://geni.us/IUKWGL ---------------------------------------------------- 🤝GAIN ACCESS TO OUR COMMUNITY https://community.theflowerempowered.com/home ---------------------------------------------------- 🧠 LEARN ABOUT PELVIC FLOOR DYSFUNCTION 🧠 Learn about the pelvic floor dysfunction and the different conditions that are caused by pelvic floor hypertonicity or hypotonicity. 👉🏼 Pelvic Floor Dysfunction - https://theflowerempowered.com/knowledge-portal/pelvic-floor-dysfunction/ 👉🏼 Incontinence - https://theflowerempowered.com/knowledge-portal/urinary-incontinence/ 👉🏼 Pelvic Organ Prolapse - https://theflowerempowered.com/knowledge-portal/pelvic-organ-prolapse/ 👉🏼 Pelvic Pain - https://theflowerempowered.com/knowledge-portal/pelvic-organ-prolapse/ 👉🏼 Vaginismus & Dyspareunia - https://theflowerempowered.com/knowledge-portal/sexual-dysfunction/ 👉🏼 Fecal Incontinence - https://theflowerempowered.com/knowledge-portal/fecal-incontinence/ ---------------------------------------------------- 🌍🌎🌏 FIND LOCAL SPECIALISTS 🌍🌎🌏 Find a pelvic floor physical therapist, gynaecologist or other specialist to help you overcome your pelvic floor dysfunction 📍Find local specialists - https://specialists.theflowerempowered.com ---------------------------------------------------- 💝 LOVING THE VIDEOS? SUPPORT THE CHANNEL ON PATREON 😄 - https://www.patreon.com/theflowerempowered ---------------------------------------------------- 👋 SOCIAL MEDIA 👋 📹 INSTAGRAM - @theflowerempowered.com ➡️ FACEBOOK - https://www.facebook.com/TheFlowerEmpowered Need music for your videos? I use epidemic sound - Here is my referral link: https://geni.us/Bipym