For a long time, overthinking quietly drained me.
Small things felt bigger.
My mind never really switched off.
And over time, I realised, peace doesn’t come from controlling every thought.
It comes from learning to let go.
In this video, I share my personal experience with overthinking, a resolution I made that genuinely helped me, and one phrase I came across that brought me a lot of peace:
“La hawla wa la quwwata illa billah.”
This is not advice.
Just something that genuinely helped me.
This is First Principles !!
#FirstPrinciples #Overthinking #MentalPeace #Mindset #SelfGrowth #InnerPeace #SelfAwareness #MentalHealth #Growth #LifeLessons #Healing
