Title | : | HOW I RAN A FASTER MARATHON From 320 to 258 in a Year |
Duration | : | 12 minutes, 59 seconds |
Uploader | : | Nico Felich |
Added On: | : | 10 February, 2024 |
Views | : | 48.3K times |
Likes | : | 0 |
Source | : | YouTube |
Here are the four ways I ran a faster marathon and went from a 320 to a 258 in a year. Implementing these tips into your training will help you become faster and PR your next race.This is episode four of BUILDING TO TWO FIFTY, a series where I document my