| Title | : | How To Breathe Properly While Running And Improve VO2 Max |
| Duration | : | 6 minutes, 14 seconds |
| Uploader | : | The Running Channel |
| Added On: | : | 14 November, 2022 |
| Views | : | 123.3K times |
| Likes | : | 0 |
| Source | : | YouTube |
Ever wondered whether your breathing technique could be holding back your gains in running Join Mo and Sarah as they discuss why breathwork is important and how you can improve yours! ↓↓ When you run do you breathe through your mouth or your nose Let
