Get an insight of what is waiting for you in our Premium educational Discord channel!
If you want to know more about periodization and how to build a calisthenics program using a evidence based approach as well as getting detailed responses to all your questions, we launched the premium service of our discord group where you will find all this and more.
Join the premium Discord:
https://launchpass.com/sthenics-ed/sthenicsathlete/v2
Only this week use BLACK20 to get 20%off for your lifetime subscription!
Helping Calisthenics athletes to achieve their skills and streetlifting goals.
Coaching application: https://linktr.ee/Sthenics
For more content, follow us on:
Instagram:
https://www.instagram.com/sthenics_/
Facebook:
https://www.facebook.com/-STHENICS--330647900867584/
Download
0 formats
No download links available.
How to create and EFFICIENT TRAINING PROGRAM. | NatokHD