How To Do A Modified Prone Hip Extension

The Modified Prone Hip Extension is an exercise/stretch for the hip. 💪 Ready to beat your back pain? Watch my free masterclass: https://drchrisgrant.com/register ******************************************************************* 👇 SUBSCRIBE TO HELP US GROW THE COMMUNITY 👇 https://www.youtube.com/channel/UC-IiMAfvPOcx9c29bPLyFyg 📱💙 CONNECT ON SOCIAL 💙📱 Instagram https://www.instagram.com/dr.chrisgrant/ Facebook https://www.facebook.com/BetterBackBlueprint1/ Website https://www.drchrisgrant.ca/ ******************************************************************* WHAT IS BETTER BACK BLUEPRINT? Better Back Blueprint is a coaching program helping active people beat their back pain to get back to the activities they love. We're on a mission to transform the lives of people with back pain by getting rid of back pain, preventing future flare ups and building confidence to live life without limitations.