How to do a ONE LEGGED KING PIGEON POSE (Tutorial)

Full tutorial on how to do your One Legged King Pigeon Pose, also known as Eka Pada Rajakapotasana in Sanskrit. To learn more about me visit my Linktree site: https://linktr.ee/lauriebloomflexibility You can also follow me on Tiktok and Instagram: @LaurieBloom on Instagram @Lauriebloomflexibility on Tiktok I plan on posting a lot more tutorials and follow along videos for flexibility, contortion, Aerial Silks, and building strength in the future!