This video is a pole dance tutorial on how to do the Rainbow Marchenko
Videos that may help with flexibility:
5 tips to improve your flexibility
https://www.youtube.com/watch?v=IPwonz_6E3g
advanced full leg stretch routine
https://www.youtube.com/watch?v=Jr_8ow7ij_o
Find me on social medias:
Instagram: @juliefrota_poledance
facebook: Julie Frota Pole Dance
Download
0 formats
No download links available.
How to do the Rainbow Marchenko - Pole Dance Tutorial | NatokHD