Search Engine

How To Fix Achilles Tendonitis. (NO MORE PAIN!)

How To Fix Achilles Tendonitis. (NO MORE PAIN!)How To Fix Achilles Tendonitis. (NO MORE PAIN!)

Video Informations

Title :How To Fix Achilles Tendonitis. (NO MORE PAIN!)
Duration : 10 minutes, 25 seconds
Uploader : Squat University
Added On: : 25 August, 2022
Views : 261.1K times
Likes : 0
Source : YouTube

Sharing



Descriptions

Achilles tendonitis is a LOAD RELATED problem. This means stretching and foam rolling will not fix it. You MUST progressively reload the tendon using this approach isometrics, heavy slow resistance and eventually plyometrics. Collaboration today with @the

Related Videos