How to Master Basic Inversion - Beginner's Pole Dance Tutorial #10

This video is a pole dance tutorial on how to invert. Basic inversion is one of the first steps as a beginner pole dancer but it can be a very difficult movement. Videos that may help with flexibility: 5 tips to improve your flexibility https://www.youtube.com/watch?v=IPwonz_6E3g advanced full leg stretch routine https://www.youtube.com/watch?v=Jr_8ow7ij_o Find me on social medias: Instagram: @juliefrota_poledance facebook: Julie Frota Pole Dance