| Title | : | How To Re-Build Muscle After A Training Break |
| Duration | : | 11 minutes, 35 seconds |
| Uploader | : | Jeff Nippard |
| Added On: | : | 31 May, 2020 |
| Views | : | 1.3M times |
| Likes | : | 0 |
| Source | : | YouTube |
Get your strength and size back as fast as possible after a break!My FREE Bridge Program httpsjeffnippard.comcomeback-programCheck out my latest blog post for more scientific detailhttpjeffnippard.comhow-to-get-your-gains-back-after-a-training-break------
