Title | : | How To Run A Sub 45 Minute 10k Run Training & Tips |
Duration | : | 9 minutes, 1 second |
Uploader | : | Global Triathlon Network |
Added On: | : | 15 November, 2020 |
Views | : | 149.3K times |
Likes | : | 0 |
Source | : | YouTube |
We all want to run faster, don't we The 10k is a great test for any runner and if you're looking for a new target then doing running it in 45 minutes is a great one! With training and race tips, Heather and Mark are here to make sure you smash past that b